The Runners Concierge

There are some great events and challenges to be had while helping to raise funds for those less fortunate than ourselves - Combining both can bring one of the greatest satisfactions in life.....and you will be ending up dining on tales of your adventure for years to come. To add your event or for more details contact info@2run.co.uk

9th to 10th August 08 - London Triathlon - Swim, cycle and run a distance of your choice in this fantastic multidiscipline event. The triathlon is perfect event for all levels of fitness.

Spinal Research - A banger rally from Leicester to Athens. Anyone can buy a cheap banger or use their own car and drive it to Athens using any route they want, meeting up every few days. Once in Athens people have the choice to drive back or to scrap the cars there.

Each team (per car) must have at least 2 people, and raise a minimum of £200 which will all be given to the charities. The teams must have at least two drivers over 18. Using the following rules. 1)a cheap car (Banger) 2)sense of adventure. 3)a team of 2 to 4 people (Must be over 18 to drive) 4)to raise the minimum sponsorship fee of £200 per team, we would like to raise about £500. NOTE you can get this EASY by getting companies to sponsor you and sticking there company logo on your car.
Contact: Tom Johns Tel: 07973365103 Email: leicestertoathens@googlemail.com

Spinal Research - Challenge yourself to complete this exciting riding adventure across the remote valleys of the Khangai Mountains in central Mongolia.
contact Jo at Spinal Research. Tel: 01483 891 975 Email: events@spinal-research.org

Cystic Fibrosis Trust - events@cftrust.org.uk - With its striking mix of wild volcanic landscape dotted with streaming lava fields, icecaps, glaciers, waterfalls, bubbling hot springs and geysers, the stunning Icelandic landscape is one you will never forget. Join us on this trek through some of the most spectacular wilderness areas in Europe. You will meet new friends whilst raising funds for a cause close to your heart. It really will be the trip of a lifetime!

Cystic Fibrosis Trust - events@cftrust.org.uk - The highest freestanding mountain in the world, Mt Kilimanjaro is also the highest mountain on the African continent at 5,896m. Its snow-capped summit rises high above the dusty African plains; huge permanent glaciers flow down from the summit, spectacular views and beautiful ice formations are the reward for pushing your limits both physically and mentally

Spinal Research - If you're up for a real challenge, why not take on this amazing trek to Africa's highest peak?
Trekking to an altitude of 5896m, you will need a strong sense of determination, but the rewards will be worth it!
This is an extraordinary experience, trekking from Moshi, through the Karanga valley to begin a steep ascent to summit glaciers, including Uhuru Peak. Finally, descending through rainforest, you will finish with a huge celebration of your achievement in Moshi.
You will need to be very fit for this challenge as it will be a test of both physical and mental strength, but the incredible views from the snow capped summit are a sight you will remember forever!
contact Jo at Spinal Research Tel: 01483 891 975 Email: events@spinal-research.org

Spinal Research - With wild volcanic landscapes, mountain glaciers and hot springs, this challenging trek will take you on a journey through a land of contrasts...
This incredible challenge starts at the active Mount Hekla volcano, 3 hours journey from Reykjavik. From there, we'll journey south through the mountains to the permanant ice caps of Mydrals and Efjafjalla.
With remote landscapes, encompassing rocky peaks and stunning gorges, Iceland offers a tough and challenging trip through potentially hostile environments - but it's all worth it for the spectacular views and the chance to help Spinal Research beat paralysis!
Contact: Contact Jo at Spinal Research Tel: 01483 891 975
Email: events@spinal-research.org

In 2008, to celebrate Spoon’s 25th anniversary, a team of up to 30 cyclists will take part in the End 2 End Challenge, pedalling the 862 mile route, the length of Britain, from John O’Groats to Land’s End, in just eight days!for more information email challenge@eventsunlimited.co.uk telephone 01889 582889

Spinal Research - The challenge is to learn the skills of the cowboy. Be guided and taught by real cowboys who make their living by their horsemanship and cow skills. The ranch is on prairie grassland in north-eastern Colorado about 2 hours from Denver.
You will ride the range helping with any cattle work that is going on at the time. But more than that, you will actually be taught the skills of the cowboy. Learn the correct way to handle a rope and how to handle a rope from a horse. Improve your cattle handling skills with team penning and team sorting, cutting and reining. There are horses for all abilities and the ranch is happy to take people who have never sat on a horse before and promises to get you roping from a horse in a week!
Contact: Isabel Robinson Tel: 01483 898786
Email: isabel@spinal-research.org

Get into gear for the challenge of a lifetime and cycle from London to Paris whilst raising funds to help people affected by stroke. Discover two of the most exciting cities in the world from a whole new perspective, cycle a total of 244 miles, covering 100 miles in just one day, for an experience that you will never forget.
The four day event begins in the heart of the city of London, taking you through the beautiful English countryside, French vineyards, tiny hamlets and ‘villes fleuries’, then on to the palace of Versailles and the finish at the world famous Arc de Triomphe in Paris.
After the last leg of the ride, on the third day, you can relax and celebrate your fantastic achievement at the Finishers Dinner in Paris. On the final day you can also make the most of what Paris has to offer - shop until you drop in the capital of chic, visit some of the famous museums, galleries and sights, or just relax in a traditional French café before heading back to St. Pancras via Eurostar - For more information or a booking form contact the Events Team on 020 7566 0311 or email the Events Team

Spinal Research - Last year our long standing supporter Mandy Laycock completed her cycle challenge from Henbury Hall to Burghley Horse Trials in the main arena on the Friday of the competition. We are now extending the challenge and will cycle from Burghley to Blenheim!
This year we are also inviting Saddle Up supporters to join in the sponsored ride. Watch this space for more information on how you can ride in the main arena at these prestigious events!
We would like to thank the organisers of Burghley and Blenheim for kindly supporting the Saddle Up campaign. Contact: Tel: 01483 898786
Email: isabel@spinal-research.org

Wellchild - This challenge involves climbing the three highest mountains in Scotland, Wales and England in a 24hr period. You will climb Ben Nevis (1342m), Scafell Pike (978m) and Snowdon (1085m) in a group lead by an experienced mountain leader.
Full support package includes one night’s accommodation, minibus and drivers, Mountain Leader Guides, hot food, drinks and snacks.
Minimum sponsorship £750 (Including £100 Holding Donation)
Register now or call 0845 458 8170 for more information

www.acrossthedivide.com - Shivling Peak Climb, led by Simon Yates of 'Touching the Void' fame. The charity fundraising element of this expedition is voluntary. The stunning peak of Shivling (6,543m) lies at the heart of the Gangotri region of Uttar Pradesh in India. Widely acclaimed by mountaineers as the world's most beautiful mountain, it is also coveted by Hindus as the home of Shiva - one of their most important gods. The source of the Ganges is just a few miles from the base of the peak at the snout of the Gangotri Glacier. The surrounding peaks - the Bhagirathis, Kedarnath Dome, Thalay Sagar and Meru, to name just a few, are equally impressive. A finer collection of mountains cannot be found anywhere. Shivling offers a fantastic objective for our expedition, being readily accessible and having a wonderful base camp (Tapovan) right at the foot of the peak. The route we climb is the West Ridge. This offers continually interesting climbing on snow and mixed terrain with short technical sections that will be fixed with rope. At the top of the ridge a band of ice cliffs are skirted to give access to the summit snow slopes. A marvellous opportunity to climb this beautiful mountain - for more information contact julie@acrossthedivide.com

A 5K women's only race that is held in London, Birmingham and Liverpool.

Run for the CMA - contact info@cardiomyopathy.org

The Children's Trust - please contact our events team on 01737 365018 or 01737 365021 or e-mail us at events@thechildrenstrust.org.uk.

SIA - For more information please call Elizabeth Wright on 0845 678 6633 extension 229 or email e.wright@spinal.co.uk

Sparks -Contact challenge@sparks.org.uk. Grab the girls and join the Sparks team!

September 2008 - China Cycle & Project - for CLIC Sargent
Location: China - contact 0117 311 2619 or www.clicsargent.org.uk/challenges

11th to 21st September 2008 - The Ladakh Himalayan Challenge - 2Trek for BLISS - Please contact the BLISS events team on 020 7378 1122 or events@bliss.org.uk

www.acrossthedivide.com - This truly is a stunning trek through the Magical Buddhist kingdom of Ladakh, passing charming villages and monasteries, and offering magnificent views of the Himalayas including the highest peak Stok Kangri at 6100m, Karakoram and the rugged Zanskar range. Our trek passes through the Hemis National park and we may even see Bharal (blue sheep), Snow Leopard and Golden Eagles circling above.
In the far-flung northern reaches of India, Ladakh is one of the most remote and sparsely populated regions on earth. Bordered by Tibet, it is often described as the “roof of the world” and has an almost moon-like terrain, girdled by some of the greatest mountain ranges of the world - for more information contact julie@acrossthedivide.com

13th September 2008 - 20th September 2008 The Zambezi Blast 2008 - for National Autistic Society - Beneath the mist of the stunning Victoria falls, known as the adventure capital of Africa and deep in the Batoka Gorge within Zambia, would have to be one of the most dramitic places in the World to start your white-water rafting expedition. Exceptionally challenging, The Zambezi Blast is the ultimate rafting Challenge that will take you through some of the worlds biggest commercially ran rapids. This Challenge is not for the faint hearted! - contact us on 08450 509 001

The Children's Trust - A gruelling and exhilarating 75 mile route which will take you from Greenwich following the picturesque Pilgrim’s Way through the Kent Countryside finishing in the historical city of Canterbury. The Children's Trust - please contact our events team on 01737 365018 or 01737 365021 or e-mail us at events@thechildrenstrust.org.uk.

Muscular Dystrophy - Call the events team on 020 7803 4800 or email events@muscular-dystrophy.org

Muscular Dystrophy - Take part in this exciting cycling race which celebrates its 17th year on 14th September 2008. Race against hundreds of cyclists, get fit, have fun, raise valuable funds and get that medal!

The date has been set for the 17th annual Pedal for a Medal cycle ride from Plymouth onto Dartmoor National Park. Book now to join hundreds of cyclists for this popular family event which has a choice of a 7, 20 or 25 mile route.
Muscular Dystrophy - Call the events team on 020 7803 4800 or email events@muscular-dystrophy.org

Adventure Racing - For the first time in history, the Taj Mahal Marathon will be run in September 2008.Starting from the sleepy village of Niyamat Pur, the route follows a good tarmac road through beautiful rural countryside and villages, before joining the main highway to Agra. The highway runs through fertile fields dotted with eucalyptus trees and mango groves, and past small bazaars and hamlets lining the side of the road. With 7 km to go, we turn from the main highway and onto the secondary Fatehabad road, where we run past rickshaws and bullock carts until a picture perfect view of the Taj Mahal unfolds over the final kilometres. The final straight takes us into the heritage garden of the Taj Mehtab Bagh (Moon garden) on the banks of the Yamuna River, with direct views of the Taj Mahal - For more information contact julie@acrossthedivide.com

Sparks - Please contact Shelley on 020 7340 0672 or email shelley@sparks.org.uk or Nicole on 020 7340 0682 or email nicole@sparks.org.uk

Sparks is delighted to be named as the benefiting charity of the City Championships 2008. 25 City crews will race boats (Beneteau 40.7) on the Solent over two action packed days.
A full social programme includes a Gala Dinner on Monday night and a prize giving celebration on Tuesday. Companies enter a crew of 10 people with a mix of company & clients taking part.
City Championships supplies boats, professional crew and equipment and all sailing experience. A l levels from complete novice to expert is catered for.
The following City firms have taken part in the City Sailing Championships: Ashurst, Barclays Capital, Charles Russell, Cleeve Financial, Clifford Chance, Deutsche Bank, Dresdner Kleinwort, Finsoft, Hamptons International, HSBC, Intermediate Capital Group, Legal Week, Marshall Wace, Navigant Consulting, Slaughter & May and UBS.
For more information please visit: www.citychampionships.com or contact Shelley on 020 7340 0672 or email shelley@sparks.org.uk

awaiting confirmation of details - The Children's Trust - please contact our events team on 01737 365018 or 01737 365021 or e-mail us at events@thechildrenstrust.org.uk.

Starting and finishing near the Brandenburg Gate, one of Berlin's most famous landmarks, the race attracts a field of more than 40,000 athletes, who have been flocking to Berlin to run the 26.2-mile course every year since 1974. It’s a flat course so perfect for both first time and experienced marathon runners..

Barnado's - Contact 020 8498 7431 or email: events@barnardos.org.uk

Run for the CMA - contact info@cardiomyopathy.org

The Children's Trust - please contact our events team on 01737 365018 or 01737 365021 or e-mail us at events@thechildrenstrust.org.uk.

MacMillan Cancer Support - For more information visit www.macmillan.org.uk/berlinmarathon or call 020 7840 7878.

SIA - For more information please call Elizabeth Wright on 0845 678 6633 extension 229 or email e.wright@spinal.co.uk

STROKE - If you would like to run for The Stroke Association, please contact Emma on 020 7566 0311 or email the National Events Team for an enquiry pack and application form.

VICTA - please contact us on 01908 672163 or via Marathon@victa.org.uk

Wellchild - call 0845 458 8170 for more information.

Whizz Kidz - For more information contact the Events team on 020 7233 9696 or events@whizz-kidz.org.uk

Cystic Fibrosis Trust - events@cftrust.org.uk - Voted the destination people would most like to visit in their lifetime, the Grand Canyon provides a breathtaking backdrop for this challenging trek. The six-day hike takes you past such wonderful sites as Sedona with its red rock formations, Oak Creek, Mogollon Rim and the turquoise waters of Havasu Creek. Descend 3,100ft to the Havasupai Indian Reservation, where American Indians still live and which can only be reached by foot, via an ancient Indian trail into the heart of the Canyon. The Indian Village is situated between two waterfalls that gush over huge cliffs.

www.acrossthedivide.com - Climb Three Peaks in Nepal, led by Simon Yates of 'Touching the Void' fame. The charity fundraising element of this expedition is voluntary. This trip to Nepal is a short concentrated introduction to climbing moderate peaks in the Himalayas, and to expedition mountaineering. The mountains and the routes we climb by have been chosen to show a variety of approaches and techniques, and to maximise climbing time. They fit neatly into the projected time scale and allow for sufficient acclimatisation. We climb successively Pokalde (5,806m), Chukung Ri (5,600m) and finally Island Peak (6,189m). Island peak is the culmination of our efforts and a significantly more demanding climb than the previous two peaks. This is the highlight of the expedition and affords great views of Lhotse, Nuptse, Makalu and Ama Dablam and a host of other summits - for more information contact julie@acrossthedivide.com

5th to 14th October 08 - Trek to Machu Picchu - 2Trek for Breast Cancer Campaign - Your first taste of the magical Inca World will be in Cusco as you explore this capital of the once mighty South American Inca Empire. 020 7749 3700 or email events@breastcancercampaign.org

The world's biggest half marathon, from Newcastle to South Shields, celebrating its 28th anniversary

Barnardo's - Contact 020 8498 7408 or email: events@barnardos.org.uk

Run for the CMA - contact info@cardiomyopathy.org

The Children's Trust - please contact our events team on 01737 365018 or 01737 365021 or e-mail us at events@thechildrenstrust.org.uk.

Muscular Dystrophy - Call the events team on 020 7803 4800 or email events@muscular-dystrophy.org

SIA - For more information please call Elizabeth Wright on 0845 678 6633 extension 229 or email e.wright@spinal.co.uk

Spinal Research - contact Jo at Spinal Research. Tel: 01483 891 975 Email: run@spinal-research.org

Spinal Injuries Association - Linda Warner, a brave SIA fundraiser will take part in the Cuban Revolution Cycle in October. The expedition begins in the Cuban capital of Havana and ends by the Caribbean Sea in Trinidad some six days later and Linda would have cycled approximately 350kms. If you would like to join Linda on the trip then there is a £295.00 deposit and we ask that you raise a minimum of £2500.00 in sponsorship. For full details and an enquiry pack please call Elizabeth Wright on 0845 678 6633 extension 229 or email e.wright@spinal.co.uk.

Spinal Research - Have you ever wanted to explore the exciting East? Then why not get your cycling legs on and give this challenge a go!
Cycling in the remote area of North Vietnam, the route takes you through a range of spectacular landscapes, ranging from sleepy villages and dazzling paddy fields to lush jungle.
Vietnam is an incredibly diverse country, with ancient cultural sites, amazing landscapes and hospitable people, all of which will make this a challenge of a lifetime.
There are some steep hill climbs on the route, but it wouldn't be a challenge without them! And as a reward, you'll even have time to enjoy Sapa and Hanoi before returning to the UK. While this trip is challenging, it should be achievable by most people, with enough training.
Contact: Jo at Spinal Research Tel: 01483 891 975 Email: events@spinal-research.org

www.acrossthedivide.com - A unique route which only we have permission to use, away from the hustle and bustle of the main Inca Trail which our competitors have opted for. We use a previously unknown valley where we have helped to rediscover otherwise neglected ruins, constructed toilets helping to promote better health, and community structures in villages that do not otherwise benefit from the monies generated by tourism. Our deliberate policy is to employ local horsemen and their mules, and to support local education and health initiatives hand-in-hand with local community leaders - for more information contact julie@acrossthedivide.com

Barnardo's - Contact 020 8498 7431 or email: events@barnardos.org.uk

Run for the CMA - contact info@cardiomyopathy.org

The Children's Trust - please contact our events team on 01737 365018 or 01737 365021 or e-mail us at events@thechildrenstrust.org.uk.

SIA - For more information please call Elizabeth Wright on 0845 678 6633 extension 229 or email e.wright@spinal.co.uk

SENSE - call the events team on 0845 1270 063 or email events@sense.org.uk.

Sparks - Please contact Shelley on 020 7340 0672 or email shelley@sparks.org.uk or Nicole on 020 7340 0682 or email nicole@sparks.org.uk

VICTA - please contact us on 01908 672163 or via Marathon@victa.org.uk

Wellchild - call 0845 458 8170 for more information.

Whizz Kidz - For more information contact the Events team on 020 7233 9696 or events@whizz-kidz.org.uk

Spinal Research - Take part in this demanding trek and witness the spectacular sights of the Great Wall of China...
Stretching 6000km across China, the Great Wall was begun in the 5th Century BC and offers visitors a stunning insight into history. This is a physically demanding challenge, taking you from Beijing, through the beautiful mountains north of the city, to Juyongguan as you follow the Wall.
With opportunities to explore sections of the Wall and experience a day in Beijing, this trip will give you a unique insight into Chinese culture and history.
Contact: Jo at Spinal Research. Tel: 01483 891 975 Email: events@spinal-research.org

www.acrossthedivide.com - The ultimate trekking challenge following in the footsteps of Hilary and Tensing Norgay. The trek is a combination of the Gokyo and Kalapathar treks. The mountains are spectacular, the Ngozumpa Glacier is the largest in the Nepal Himalaya and from a ridge above Gokyo, four 8000m peaks (Cho Oyu, Everest, Lhotse and Makalu) are visible at once. The view of the tremendous ice ridge between Cho Oyu (8153 m) and Gyachung Kang (7922 m) is one of the most dramatic panoramas in Khumbu. The route will also take us through Cho La, a 5420 metre high pass into Khumbu and then walk up to Kalapathar from where you can get a closer view of the Everest Range. For more information contact julie@acrossthedivide.com

www.acrossthedivide.com - Our China trek offers a truly unique experience. Not only is it a chance to visit one of the world's most impressive historical sites but also, as a result of our local contacts, it offers a rare opportunity to trek and camp in a remote part of rural China and to experience local life in its most unspoilt state. One of the most rewarding aspects of this trek is the ability to experience the warmth and enthusiasm of the Chinese people, which make cultural interaction a real pleasure - For more information contact julie@acrossthedivide.com

www.acrossthedivide.com - Climb Mera Peak, led by Simon Yates of 'Touching the Void' fame. The charity fundraising element of this expedition is voluntary. This stunning 6856m peak lies in the Upper Khumbu region . It is a fantastic mountaineering objective and is situated amongst some of the world's best known and most spectacular mountain scenery. We climb the mountain by the classic South West Ridge route - a long and elegant rock and mixed ridge that leads up to the summit snow slopes. The objective dangers for a mountain of this size are minimal there is no glacier to negotiate and virtually no danger from avalanche or rock fall. The views of the Lhotse/Nuptse wall, Everest, Pumori, Cho Oyu , Makalu and many other fine peaks are simply superb. The most technical difficulty sections of this climb will be fixed with rope, but it is physically demanding with long days and sections with a lot of exposure - For more information contact julie@acrossthedivide.com

A 10 mile run, on a flat and scenic course around Portsmouth.

Barnardo's - Contact 020 8498 7408 or email events@barnardos.org.uk

Run for the CMA - contact info@cardiomyopathy.org

The Children's Trust - has a number of guaranteed places for this 10m run held in Portsmouth. please contact our events team on 01737 365018 or 01737 365021 or e-mail us at events@thechildrenstrust.org.uk.

Muscular Dystrophy - Call the events team on 020 7803 4800 or email events@muscular-dystrophy.org

SIA - For more information please call Elizabeth Wright on 0845 678 6633 extension 229 or email e.wright@spinal.co.uk

Sparks - Please contact Shelley on 020 7340 0672 or email shelley@sparks.org.uk or Nicole on 020 7340 0682 or email nicole@sparks.org.uk

STROKE - For more information call 02380 720431 or email Chris Wynn or Katy Hyde

The Dublin Marathon is known as the 'friendly marathon' and you’ll soon see why. The event is notorious for its massive crowd support and fantastic atmosphere.

Whizz Kidz - For more information contact the Events team on 020 7233 9696 or events@whizz-kidz.org.uk Apply now for your Whizz-Kidz guaranteed place

Spinal Research - Western Cuba is well known for a relaxed atmosphere and it's wonderful scenery and this challenge gives you the opportunity to see the Cuban way of life whilst completing an adventurous cycle from Havana to Paradise Island.
The trip takes place over 10 days, over which you will cycle through sugarcane and banana plantations,past jungle scenery and on to the coast. You will even get to celebrate your achievement on the heavenly white beaches of Paradise Island at the end of your challenge!
Contact: Jo at Spinal Research. Tel: 01483 891 975 Email: events@spinal-research.org

Spinal Research - If you're looking for a trek with a difference, why not give the Sahara a go?
The Sahara desert stretches 4800km from east to west, with a varied landscape of stony flat expanse to perfect wind blown sand dunes, broke only by the occassional oasis. The feeling of space and solitude is awesome!
With proud Berbers guiding the group and camels to carry the supplies, you will trek 100km through this varied and stunning landscape. Travelling from M'hamid to Ouarzazate, you'll experience dunes as high as 100m and an incredible sunrise walk to end the trip.
Contact: Jo at Spinal Research Tel: 01483 891 975 Email: Jo@spinal-research.org

www.acrossthedivide.com - Climb Ana Dablan, led by Simon Yates of 'Touching the Void' fame. This stunning 6856m peak lies in the Upper Khumbu region of Nepal . The charity fundraising element of this expedition is voluntary. It is a fantastic mountaineering objective and is situated amongst some of the world's best known and most spectacular mountain scenery. We climb the mountain by the classic South West Ridge route - a long and elegant rock and mixed ridge that leads up to the summit snow slopes - For more information contact julie@acrossthedivide.com

1st to 12th November 08 - Mount Kilimanjaro - 2Trek for BLISS - Please contact the BLISS events team on 020 7378 1122 or events@bliss.org.uk

The ING New York City marathon is one of the world’s greatest and most challenging road races. With over 2 million spectators lining the streets of New York, from the start on the Verrazano Narrows Bridge to the finish in Central Park, it certainly is a weekend that you will never forget.

Barnardo's - Contact 020 8498 7431 or email: events@barnardos.org.uk

Run for the CMA - contact info@cardiomyopathy.org

The Children's Trust - please contact our events team on 01737 365018 or 01737 365021 or e-mail us at events@thechildrenstrust.org.uk.

Macmillan Cancer Support - newyorkmarathon@macmillan.org.uk 020 7840 7878

SENSE - call the events team on 0845 1270 063 or email events@sense.org.uk.

SIA - For more information please call Elizabeth Wright on 0845 678 6633 extension 229 or email e.wright@spinal.co.uk

Sparks - contact challenge@sparks.org.uk. Run the New York Marathon for Sparks and have an experience like no other!

VICTA - please contact us on 01908 672163 or via Marathon@victa.org.uk

Wellchild - call 0845 458 8170 for more information.

Whizz Kidz - For more information contact the Events team on 020 7233 9696 or events@whizz-kidz.org.uk

Cystic Fibrosis Trust - For those of you in search of the challenge of a lifetime, Vietnam won't fail to leave an indelible mark on you and will provide you with memories that will last forever.

Prepare to be overwhelmed by Vietnam's natural contrasting beauty - from the patchwork of bright green rice paddies to the rugged mountains and white sandy beaches you can't help but be bewitched by its traditional charm! Contact events@cftrust.org.uk

Spinal Research - Definitely one to tell the grandchildren! Once you've experience a trek to Everest, nothing will ever compare!
Flying to Kathmandu, you will have some time to acclimatise before transferring to Lukla where your trekking experience will begin. Ascending to Namche Hill, you will have a day to rest and recover, then it is then onwards and upwards to Dingboche at 4100m where futher acclimatisation is necessary before the next stage of the trek.
Over the next few days you'll reach the highest point of the trip at 5545m in Kalapatar. It is then on to Everest Base Camp and some of the most stunning panoramas you will ever see!
This is truly a challenge for the most daring of participants but you will be rewarded with awesome vistas and an incredible sense of achievement at reaching such altitude!
Contact: Jo at Spinal Research Tel: 01483 891 975
Email: events@spinal-research.org

www.acrossthedivide.com - The South Pole Race promises to be an awe-inspiring event. All competitors will receive extensive and first rate logistical, safety, media and administrational support provided by South Pole Race.
The racers will face constant challenges throughout their journey: surving in temperatures as low as -50C, navigating and skiing while pulling a 70Kg. pulk (sled), climbing up to 9300 ft. to the South Pole and through everything working together as a team.
South Pole Race is more than just a race. It is the journey of a lifetime. This is an opportunity to live your dreams and push beyond the limits of your imagination - For more information contact julie@acrossthedivide.com

Dates to be confirmed

Kilimanjaro Challenge - 2009 - 2Trek for MacMillan Cancer Support - Aim to conquer the highest mountain in Africa on our toughest challenge hiking@macmillan.org.uk, 020 7840 7887

China Hiking Challenge - 2009 - 2Trek for MacMillan Cancer Support - Trek along one of the Wonders of the World - the Great Wall of China - hiking@macmillan.org.uk, 020 7840 7887

Muscular Dystrophy - We are in search of 30 challenge seeking adventurers that are looking to spend nine days trekking, camping and white water rafting on our new expedition set in the Costa Rican rainforest. We challenge you to meander through the valleys of cloud forests on the border of the Atlantic/Pacific continental divide. This challenge will offer spectacular scenic views of the great forestland, penetrating the cloud covered wilderness 2000 metres above sea level. You will also learn about this Latin American culture and the diverse wildlife surrounding you from your guides and from locals during your travels - Muscular Dystrophy - Call the events team on 020 7803 4800 or email events@muscular-dystrophy.org

www.acrossthedivide.com - Sledding over 200 kilometres from our base camp into the wilds of the most northern European country of Norway, this event will prove the ultimate challenge for many participants. An odyssey of ice and teamwork between man and dog, our participants will need to go right back to basics, with many effectively re-learning the simple truths of life as a result of their experiences. The nature of the event means that it is run with a relatively small number of participants (13 maximum). Each participant will have his/her own sled, pulled by 4-6 huskies. An ATD expedition leader, supported by an experienced expedition doctor and a local guide, will head up the expedition - For more information contact julie@acrossthedivide.com

www.acrossthedivide.com - Our journey begins in the Bhandavgarh Tiger Reserve and traverses the Highlands of the Central Indian Range, crossing some of India’s most beautiful and unspoilt valleys. We ride through rolling hills and homelands of nomadic and tribal people, through river courses, across fertile plains dotted with small villages and hand cultivated fields, before entering the Sal and Bamboo forest of Khanna National Park. The Park offers stunning game viewing by jeep and elephant. The combination of historical sites, valleys, wildlife, visits to tribal villages and stunning campsites make this an unforgettable journey - For more information contact julie@acrossthedivide.com

VICTA - please contact us on 01908 672163 or via Marathon@victa.org.uk

www.acrossthedivide.com - A well-travelled bridge between sea and desert, east and west, the Hashemite Kingdom of Jordan is a land of mesmerizing beauty and contrasts, from the Jordan Valley, fertile, ever changing, to the remote desert canyons, immense and still.
Visitors can explore desert castles, gaze in awe at the haunting wilderness of Wadi Rum, or bathe in the restful waters of the Red Sea. Jordan is a kingdom steeped in history and culture, with a rich heritage of ancient civilisations long since passed. Our journey from Finan to Petra passes through lavish green valleys, steppe, and beautiful mountain landscapes before finally arriving at the magnificent Rose city of Petra. For more information contact julie@acrossthedivide.com

Spinal Injury Association - Another intrepid explorer is Sarah Bowers who will be taking part in Trek the Inca Trail in May. The Inca Trail is rated amongst the ten best trekking routes on Earth. It boasts striking beauty, ancient Inca Ruins and diverse ecological zones. The trail includes very different terrain from high desert plateau to tropical Andean rainforest. The ultimate destination is Machu Picchu – the “Lost City” of the Incas – one of the world’s most fascinating and important archaeological finds. Other highlights include the historical town of Cusco, the Sacred Valley, the Inca site and market town of Pisac, the hot springs at Aguas Calientes and the capital city of Lima. For full details and an enquiry pack please call Elizabeth Wright on 0845 678 6633 extension 229 or email e.wright@spinal.co.uk

www.acrossthedivide.com - One of the most magnificent sights in Africa, Kilimanjaro’s snow capped peak climbs 5000 metres over the surrounding plains. Mount Kilimanjaro is the highest freestanding mountain in the world, made up of 3 volcanoes, Kibo (5896m), Mawenzi (5149m) and Shira (3962m), all of which have been lying dormant for centuries.
Being one of the highest trekking mountains in the world, this has become a popular destination for those looking for a challenging adventure. The iconic images of the mountain towering over the wildlife filled plains below have helped increase the popularity of this magnificent peak.
Our adventure takes us to the remote north-eastern side of the mountain, and follows the Rongai Trail. Above all other walking routes, Rongai retains a true sense of wilderness. There are usually less walkers (usually one-tenth that of Machame) and it is generally considered to be one of the easiest of the quality routes on the mountain. By also spending 5 nights on this route we offer the best chance of summiting. Upon reaching the summit, we descend along the wide paths of the Marangu trail (the Coca-Cola Route). It would definitely be the best choice for climbers looking for a quality Kilimanjaro experience with the least chance of difficulties. For more information contact julie@acrossthedivide.com

www.acrossthedivide.com - Namibia is one of the few places on earth where the natural environment rules supreme. It is a country where one is able to experience the sense of primeval freedom that is impossible elsewhere. Working with the locals who live in this harshest of environments, we will help to refurbish the kindergarten used by the locals of the area. Participants will be involved in the following types of work: Building walls, fixing windows, tiling, fixing doors, installing bathrooms, general repair work, cleaning, plastering, painting, sanding, replacing existing flooring, improving the garden, building play areas - For more information contact julie@acrossthedivide.com

www.AcrosstheDivide.com have created a unique charity trekking route which only we have permission to use, away from the hustle and bustle of the main Inca Trail. We use a previously unknown valley where we have helped to rediscover otherwise neglected ruins, constructed toilets helping to promote better health, and community structures in villages that do not otherwise benefit from the monies generated by tourism. Our route takes us through hidden valleys, mountain passes, along long forgotten Inca trails, and through small villages where little has changed and they still follow traditional methods of farming. Our trek ends as we reach Machu Picchu by passing through the Sun Gate to view this stunning sacred city - For more information contact julie@acrossthedivide.com